Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å selge
Lær å kjøpe brukt
Kjøp pensumbøker
Logg inn eller registrer deg
Kjøp et gavekort
For forfattere

Kundeservice

Hjelp
Spor ordre
Brukervilkår
Personvernregler
Informasjonskapsler

Bookis

Om oss
Jobb hos oss!
Gi tilbakemelding
Sjangere

Kontakt oss

Rask levering med

Trygg betaling med

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

Norsk

Norge

Region er basert på IP-adresse

  1. Hjem
  5. Sykepleie i hjemmet
  1. Hjem
  3. Sjangere
  7. Sykepleie i hjemmet
Overcoming Anxiety A Self-help Guide Using Cognitive Behavioral Techniques

Pocket • 1997 • Engelsk

Overcoming Anxiety A Self-help Guide Using Cognitive Behavioral Techniques

Av Helen Kennerley

0 vurderinger • 0.0 av 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

Om boken

This book offers expert advice on managing the worries, fears and anxieties that can impair the quality of one's life. Each problem is discussed and explained, and there is a self-help guide for those who wish to tackle their difficulties alone.

Sykepleie i hjemmet
Foreldrerollen

Om boken

ISBN

9781854874221

Forlag

Robinson

Publiseringsår

1997

Språk

Engelsk

Originaltittel

Overcoming Anxiety A Self-help Guide Using Cognitive Behavioral Techniques

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Beyond Anxiety Curiosity, Creativity and Finding Your Life's Purpose

Beyond Anxiety Curiosity, Creativity and Finding Your Life's Purpose

Martha Beck

Meg mot hjernen

Meg mot hjernen

Hayley Morris

The Anatomy of Anxiety Understanding and Overcoming the Body's Fear Response

The Anatomy of Anxiety Understanding and Overcoming the Body's Fear Response

Ellen Vora

Helping Your Anxious Child A Step-By-Step Guide for Parents

Helping Your Anxious Child A Step-By-Step Guide for Parents

Ronald Rapee

My Mess Is a Bit of a Life Adventures in Anxiety

My Mess Is a Bit of a Life Adventures in Anxiety

Georgia Pritchett

Unwinding Anxiety

Unwinding Anxiety

Judson Brewer

The Overthinking Cure How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

The Overthinking Cure How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

Nick Trenton

Anxiety Rx

Anxiety Rx

Russell Kennedy

The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

Barbara Markway

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Caroline Foran

SOS help for emotions

SOS help for emotions

Lynn Clark

Anxiety and Panic

Anxiety and Panic

Harry Barry

The Anxiety Journal

The Anxiety Journal

Corinne Sweet

Anxiety for Beginners

Anxiety for Beginners

Eleanor Morgan

How To Control Your Anxiety Before It Controls You

How To Control Your Anxiety Before It Controls You

Albert Ellis

Overcoming Low Self-Esteem, 2nd Edition

Overcoming Low Self-Esteem, 2nd Edition

Melanie Fennell

Overcoming worry and generalised anxiety disorder

Overcoming worry and generalised anxiety disorder

Kevin Meares

The Mindfulness and Acceptance Workbook for Anxiety

The Mindfulness and Acceptance Workbook for Anxiety

Georg H. Eifert

Rewire Your Anxious Brain How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry

Rewire Your Anxious Brain How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry

Catherine M. Pittman

The anxiety & worry workbook

The anxiety & worry workbook

Clark D.

Teach yourself cognitive behavioural therapy

Teach yourself cognitive behavioural therapy

Christine Wilding

Å bekjempe angst

Å bekjempe angst

Helen Kennerley

Overcoming Low Self-esteem A Self-help Guide Using Cognitive Behavioral Techniques

Overcoming Low Self-esteem A Self-help Guide Using Cognitive Behavioral Techniques

Melanie J. V. Fennell

Overcoming Depression

Overcoming Depression

Prof Paul Gilbert

The Mindfulness & Acceptance Workbook for Anxiety A Guide to Breaking Free from Anxiety, Phobias & Worry Using Acceptance & Commitment Therapy

The Mindfulness & Acceptance Workbook for Anxiety A Guide to Breaking Free from Anxiety, Phobias & Worry Using Acceptance & Commitment Therapy

John P. Forsyth

Cognitive therapy of anxiety disorders

Cognitive therapy of anxiety disorders

Adrian Wells

Calming Your Anxious Mind

Calming Your Anxious Mind

Jeffrey Brantley

At Last a Life Anxiety and Panic Free

At Last a Life Anxiety and Panic Free

Paul David

Change Your Thinking with CBT Overcome Stress, Combat Anxiety and Improve Your Life

Change Your Thinking with CBT Overcome Stress, Combat Anxiety and Improve Your Life

Sarah Edelman

Feel the Fear and Beyond Dynamic Techniques for Doing it Anyway

Feel the Fear and Beyond Dynamic Techniques for Doing it Anyway

Susan Jeffers

How to stop worrying and start living

How to stop worrying and start living

Dale Carnegie

Finding Serenity in the Age of Anxiety

Finding Serenity in the Age of Anxiety

Robert Gerzon

Anxiety Disorders A Practitioner's Guide

Anxiety Disorders A Practitioner's Guide

Paul Emmelkamp

Hope and help for your nerves

Hope and help for your nerves

Claire Weekes

Self-Help for your Anxiety

Self-Help for your Anxiety

Robert Sharpe

Stress Control Through Self-hypnosis

Stress Control Through Self-hypnosis

Arthur Jackson

Bedre nerver

Bedre nerver

C. Edward

This Book Will Make You Calm

This Book Will Make You Calm

Jessamy Hibberd