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Rewire Your Anxious Brain How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry

Pocket • 2015 • Engelsk • 1. utgave

Rewire Your Anxious Brain How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry

Av Catherine M. Pittman, Elizabeth M. Karle

0 vurderinger • 0.0 av 5

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Om boken

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftenti...Vis mer

Aldringspsykologi
Sosial- og gruppepsykologi
Psykologi: følelser

Om boken

ISBN

9781626251137

Forlag

New Harbinger Publications

Publiseringsår

2015

Språk

Engelsk

Utgave

1

Originaltittel

Rewire Your Anxious Brain How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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