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Sitting Still Like a Frog

Pocket • 2013 • Engelsk

Sitting Still Like a Frog

Av Eline Snel

1 vurderinger • 5.0 av 5

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Om boken

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions. Includes a 60-minute audio CD of guided exercises read by Myla Kabat-Zinn. Mindfulness--the quality of attention that combines full awareness with acceptance of each moment, just as it is--is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for childr...Vis mer

Om boken

ISBN

9781611800586

Forlag

Shambhala Publications Inc

Publiseringsår

2013

Språk

Engelsk

Originaltittel

Sitting Still Like a Frog

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Kontakt selgeren etter levering.

Omtaler · 0

1 vurderinger • 5.0 av 5

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