Pocket • 2018 • 1. utgave

Aware

Name: Aware
SKU: 9781911617679
Price: 109.0 NOK
Availability: InStock
ISBN: 9781911617679

Av Daniel J. Siegel

0 vurderinger • 0.0 av 5

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Om boken

This pioneering new book from bestselling author Daniel J. Siegel provides practical instruction for mastering the Wheel of Awareness, a life-changing, science-based tool for cultivating more focus, presence, and peace in one's day-to-day life.An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the principle `Where attention goes, neural firing flows, and neural connection grows.' Aware reveals how developing a Wheel of Awareness pr...Vis mer

Fysiologisk psykologi, nevro- og biopsykologi

Om boken

ISBN

9781911617679

Forlag

Scribe Publications

Publiseringsår

2018

Språk

Utgave

Originaltittel

Aware

Format

Pocket

Frakt og retur

Frakt

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