Kom i gang
Rask levering med
Trygg betaling med
© 2026 Bookis AS
Norsk

Om boken
"Sit" = "Meditate." Clear, simple directions for anyone wanting to explore mindfulness meditation. The first book in The Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is p...Vis mer
Om boken
ISBN
9781937006587
Forlag
Parallax Press
Publiseringsår
2014
Språk
Engelsk
Originaltittel
How to sit
Format
Frakt og retur
Frakt
Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.
Returer
Kontakt selgeren etter levering.
Omtaler · 0
1 vurderinger • 5.0 av 5