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About the book
Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy in which great emphasis is placed on how emotional problems can be caused by the role of thoughts, beliefs and behaviour. However, no book before has taught the skills needed to use this therapeutic approach in practice in a thorough and accessible way. Reason to Change is the first workbook which teaches the practical skills of REBT. Each skill is explained in detail, and examples are given of how each ski...Show more
Book details
ISBN
9781138167834
Publisher
Taylor & Francis Ltd
Published year
2015
Language
English
Original title
Reason to Change
Format
Hardcover
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