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Change Your Life With Cbt

Paperback • 2010 • English

Change Your Life With Cbt

By Corinne Sweet

0 Ratings • 0.0 of 5

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About the book

This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome barriers and create the life they want. It is full of exercises, examples and practical ways to put CBT to work.

Book details

ISBN

9780273737155

Publisher

Ft Pr

Published year

2010

Language

English

Original title

Change Your Life With Cbt

Format

Paperback

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