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© 2026 Bookis AS

English

Training for Speed, Agility, and Quickness

Paperback • 2014 • 1. edition

Training for Speed, Agility, and Quickness

By Lee E. Brown, Vance A. Ferrigno

0 Ratings • 0.0 of 5

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About the book

Today's athletes are bigger, stronger, faster and more agile than ever before. This total training package, offers exclusive online access to a video library of the most effective drills and exercises for developing movement skills and readers can see how to perform key tests and execute the best and most complex drills from the book.

Book details

ISBN

9781450468701

Publisher

Human Kinetics Publishers

Published year

2014

Language

Edition

1

Original title

Training for Speed, Agility, and Quickness

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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