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Power of Breath

Paperback • 2017 • 1. edition

Power of Breath

By Swami Saradananda

0 Ratings • 0.0 of 5

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About the book

Often the simple act of breathing is overlooked, even by those who practice yoga, but this is the body's most fundamental physical process. Join renowned yoga and meditation teacher Swami Saradananda as she expertly shows you how to enhance your life through the power of breath, making Pranayama (the formal yogic practice of controlling the breath) accessible to everyone. Boost your energy and confidence, reduce stress and anxiety, and address a wide range of health concerns with a wealth of ins...Show more

Exercise and workouts

Book details

ISBN

9781786780188

Publisher

Watkins Media

Published year

2017

Language

Edition

1

Original title

Power of Breath

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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0 Ratings • 0.0 of 5

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