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Authentic Happiness

Paperback • 2017 • 1. edition

Authentic Happiness

By Martin Seligman

1 Ratings • 3.0 of 5

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About the book

'A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence)In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psychology, shows us that happiness can be learned and cultivated. Using many years of in-depth psychological research he lays out the 24 strengths and virtues unique to the human psyche and teaches you how to identify the ones you possess. By calling upon your sig...Show more

Popular psychology

Book details

ISBN

9781857886771

Publisher

John Murray Press

Published year

2017

Language

Edition

1

Original title

Authentic Happiness

Format

Paperback

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Reviews · 0

1 Ratings • 3.0 of 5

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