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Fast Like a Girl A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

Hardcover • 2022 • English

Fast Like a Girl A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

By Dr. Mindy Pelz

2 Ratings • 4.5 of 5

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About the book

INTERNATIONAL BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Are you among the many women wh...Show more

Book details

ISBN

9781401969929

Publisher

Hay House, Inc

Published year

2022

Language

English

Original title

Fast Like a Girl A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

Format

Hardcover

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Reviews · 0

2 Ratings • 4.5 of 5

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