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English

Anxiety Free: Unravel Your Fears Before They Unravel You

Paperback • 2010 • English

Anxiety Free: Unravel Your Fears Before They Unravel You

By Robert L. Leahy

0 Ratings • 0.0 of 5

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About the book

In his new book, Robert L. Leahy, Ph.D., author of the best-selling book The Worry Cure, turns his attention to anxiety. Leahy looks at the origin of anxiety and teaches you how to outsmart your fears for a less stressful life. He lays out the symptoms associated with some of the most common anxiety disorders, including panic and agoraphobia, obsessive-compulsive, generalized anxiety, social anxiety, and post-traumatic stress and provides simple, step-by-step guides to help you overcome th...Show more

Book details

ISBN

9781401921644

Publisher

Hay House

Published year

2010

Language

English

Original title

Anxiety Free: Unravel Your Fears Before They Unravel You

Format

Paperback

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