Paperback • 2013 • English

Anxiety and Avoidance

Name: Anxiety and Avoidance
SKU: 9781608826698
Availability: OutOfStock
ISBN: 9781608826698

By Michael A. Tompkins

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About the book

Do you suffer from panic, anxiety, and fear in your day to day life? Do you avoid social situations, activities like driving, or even going to the store because of a fear of being overwhelmed or tiggering a panic attack? You might be interested to know that anxiety disorders are the most common mental health disorders in the United States. In Anxiety and Avoidance, psychologist and anxiety disorder expert Michael Tompkins presents a universal protocol to help you cope with anxiety, panic, and f...Show more

Book details

ISBN

9781608826698

Publisher

New Harbinger Publications

Published year

2013

Language

English

Original title

Anxiety and Avoidance

Format

Paperback

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