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© 2026 Bookis AS

English

The Triathlon Training Book

Paperback • 2016 • 1. edition

The Triathlon Training Book

By James Beckinsale

0 Ratings • 0.0 of 5

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About the book

Offering step-by-step exercises to build your strength and stamina, this volume includes expert advice on race day strategy detailing everything from motivation and reducing transition times, to nutrition, kit and equipment. It shows you how to train safely and effectively to reach your full potential as a triathlete.

Book details

ISBN

9780241229774

Publisher

Dorling Kindersley Ltd

Published year

2016

Language

Edition

1

Original title

The Triathlon Training Book

Format

Paperback

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