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About the book
Especially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. Marathons and - more than ever - half-marathons are the ultimate achievement for runners and have experienced an unprecedented boom in the last several years. New hunger for reliable information on marathon and half-marathon training, as well as new technologies that have revolutionized ordinary people's ability to train intelligently, means the time is right fo...Show more
Book details
ISBN
9781609612245
Publisher
Rodale Incorporated
Published year
2011
Language
English
Original title
Marathon
Format
Paperback
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