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© 2026 Bookis AS
English
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© 2026 Bookis AS
English
About the book
It's no secret: Most triathletes are weak swimmers. Too many triathletes neglect their swimming form and rely on unfocused workouts. The result is lost time on race day. "Swim Workouts for Triathletes" features 80 swim workouts with the structure, variety, and drills triathletes need to become more efficient swimmers. Each workout is designed around a specific goal - endurance, speed, form, force, muscular endurance, or anaerobic endurance - making it easy to prepare for any race and improve all...Show more
Book details
ISBN
9781934030752
Publisher
VeloPress
Published year
2011
Language
English
Original title
Swim Workouts for Triathletes
Format
Paperback
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