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© 2026 Bookis AS

English

From Flab to Fab

Paperback • 2009 • English

From Flab to Fab

By Graeme Hilditch

0 Ratings • 0.0 of 5

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About the book

Trying to figure out the best way to get fit and stay in shape is a constant challenge, and one which is made all the more difficult by the vast array of health and nutrition information peddled to us by the media. But how much of this information should we take on board and how much of it should we disregard? Every day, top personal trainer Graeme Hilditch gives advice to his clients on the best ways to get in shape and stay fit. The questions they ask him range from whether weight training gi...Show more

Book details

ISBN

9781844546985

Publisher

John Blake Publishing Ltd

Published year

2009

Language

English

Original title

From Flab to Fab

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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