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Health at Every Size

Paperback • 2010 • English

Health at Every Size

By Linda Bacon

0 Ratings • 0.0 of 5

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About the book

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now--and Health at Every Size will sho...Show more

Book details

ISBN

9781935618256

Publisher

BenBella Books

Published year

2010

Language

English

Original title

Health at Every Size

Format

Paperback

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0 Ratings • 0.0 of 5

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