The social marketplace for new and used books.

Get started

For the authors

Support

Track a shipment

Company

Contact us

Fast delivery with

Safe payments by

© 2026 Bookis AS

English

Norway

Region is based on IP address

Home

Family and health

Home
Genres
Family and health

Styrketrening

Paperback • 2014 • Norwegian Bokmål • 1. edition

Styrketrening: en anatomisk guide

By Delavier, Frederic

20 Ratings • 4.8 of 5

‌
‌

‌

‌
‌

‌
‌

‌

‌
‌
‌
‌
‌
‌
‌
‌

‌

About the book

Tidenes største internasjonale treningsboksuksess. Skal du drive suksessfull styrketrening, er det viktig å gjøre øvelsene helt riktig. Like viktig er det å vite hvilke muskler de forskjellige øvelsene trener. Denne boka viser dette i detalj, og den er derfor blitt tidenes største internasjonale treningsboksuksess. Styrketrening. En anatomisk guide er oversatt til over 20 språk og har solgt over 1 million eksemplarer. Her er det 127 effektive styrkeøvelser for hele kroppen, og mer enn 600 anato...Show more

Family and health

Book details

ISBN

9788205460942

Publisher

Gyldendal

Published year

2014

Language

Norwegian Bokmål

Edition

1

Original title

Styrketrening

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Other versions

Strength training anatomy

Paperback · 2014

Reviews · 0

20 Ratings • 4.8 of 5

You might also like

Science of Pilates Understand the Anatomy and Physiology to Transform Your Body

Science of Pilates Understand the Anatomy and Physiology to Transform Your Body

Tracy Ward

Cycling Anatomy

Cycling Anatomy

Shannon Sovndal

Styrketranings Fysologi

Styrketranings Fysologi

Tommy Lundberg

Running Anatomy 2nd Edition

Running Anatomy 2nd Edition

Joseph Puleo

Styrketrening og anatomi

Styrketrening og anatomi

Pat Manocchia

Kroppsvekttrening

Kroppsvekttrening

Magnus Frantzen

Strength Training

Strength Training

Instant anatomy

Instant anatomy

Robert Abirached

New Functional Training for Sports

New Functional Training for Sports

Michael Boyle

Anatomi, bevægelseslære og styrketræning

Anatomi, bevægelseslære og styrketræning

Rolf Wirhed

Anatomi og Fitness Yoga

Anatomi og Fitness Yoga

Goldie Karpel Oren

General Anatomy and Musculoskeletal System (Latin)

General Anatomy and Musculoskeletal System (Latin)

Michael Schuenke

Essentials of Strength Training and Conditioning

Essentials of Strength Training and Conditioning

G. Gregory Haff

Anatomi og muskelbygging

Anatomi og muskelbygging

Craig Ramsay

Bodyweight Strength Training Anatomy

Bodyweight Strength Training Anatomy

Bret Contreras

Stretching Anatomy

Stretching Anatomy

Arnold G. Nelson

Brawn

Brawn

Stuart mcrobert

Stretchningens Anatomi

Stretchningens Anatomi

Craig Ramsey

Exercise physiology

Exercise physiology

Scott Adkins

Delavier's Stretching Anatomy

Delavier's Stretching Anatomy

Frédéric Delavier

Dolph Lindgren Fot forever

Dolph Lindgren Fot forever

Dolph Lundgren

Yoga Anatomy

Yoga Anatomy

Leslie Kaminoff

The strenght training anatomy workout 2

The strenght training anatomy workout 2

Frederic Delavier

Anatomy of Strength Training: The Five Essential Exercises

Anatomy of Strength Training: The Five Essential Exercises

Pat Manocchia

Dance Anatomy

Dance Anatomy

Jacqui Greene Haas

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Pat Manocchia

Anatomy of Movement

Anatomy of Movement

Blandine Calais-Germain

The concise book of muscles

The concise book of muscles

Chris Jarmey

Atlas of Skeletal Muscles

Atlas of Skeletal Muscles

Robert J. Stone

Stoller's Atlas of Orthopaedics and Sports Medicine

Stoller's Atlas of Orthopaedics and Sports Medicine

David W. Stoller

Styrkeguiden

Styrkeguiden

Cia Larsson

Strength Training Anatomy

Strength Training Anatomy

Frederic Delavier

Muscle The World's Most Complete Guide to Building Your Body

Muscle The World's Most Complete Guide to Building Your Body

Ian King

Women's Strength Training Anatomy

Women's Strength Training Anatomy

Frédéric Delavier

Atlas of Human Anatomy for the Artist

Atlas of Human Anatomy for the Artist

Stephen Rogers Peck

Anatomy and ballet

Anatomy and ballet

Celia Sparger