Hardcover • 2015 • 1. edition

Karate, Aikido, Ju-jitso & Judo

Name: Karate, Aikido, Ju-jitso & Judo
SKU: 9780754831686
Availability: OutOfStock
ISBN: 9780754831686

By Fay Goodman

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About the book

The popularity of martial arts has grown tremendously in recent years as its many benefits have become apparent. As well as increasing physical fitness, they also serve to emphasize the importance of a balance between body and mind - and help encourage a sense of harmony and wellbeing. There is a wide range of disciplines to choose from and this book will introduce you to some of the most popular forms. The history and philosophy of each art is explained, followed by photographic step-by-step in...Show more

Book details

ISBN

9780754831686

Publisher

Anness Publishing

Published year

2015

Language

Edition

Original title

Karate, Aikido, Ju-jitso & Judo

Format

Hardcover

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