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T'Ai Chi, Chi Kung : 15 Ways to a Happier You

Paperback • 1999 • English

T'Ai Chi, Chi Kung : 15 Ways to a Happier You

By Peter Chin Kean Choy

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About the book

With more than 70,000 copies of the first edition sold, this superb guide to the ancient Taoist art of T'ai Chi Chi Kung has now been revised and updated to include the fruits of the author's last seven years of teaching. If T'ai Chi is the trunk of the tree of knowledge and chi healing, Chi Kung presents the roots—and neither can flourish without the other. T'ai Chi Chi Kung helps the beginner to understand this dual philosophy. The exercises can be practiced individually or as a whole, for as ...Show more

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Book details

ISBN

9781856262811

Published year

1999

Language

English

Original title

T'Ai Chi, Chi Kung : 15 Ways to a Happier You

Format

Paperback

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