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The big book of Tai Chi

Paperback • 2003 • English

The big book of Tai Chi

By Bruce Kumar Frantzis

0 Ratings • 0.0 of 5

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About the book

Frantzis spent over 40 years studying internal martial arts and is the first Westerner to be recognized as a Master of Tai Chi in China. Now he shares his unique knowledge of this powerful energy art and how it works on the health of the body and mind. Step-by-step pictures illustrate the different postures and exercises in the four major styles.

Chinese martial arts / Kung-Fu
Tai Chi
Qigong

Book details

ISBN

9780007130900

Publisher

Thorsons

Published year

2003

Language

English

Original title

The big book of Tai Chi

Format

Paperback

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