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English

Paperback • 2016 • 1. edition
By Mark Kovacs, E. Paul Roetert, Todd S. Ellenbecker, United States Tennis Association (USTA), Mark S. Kovacs, Paul Roetert
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About the book
Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis, the most comprehensive tennis conditioning resource available! The only strength and conditioning resource endorsed by the United States Tennis Association, Complete Conditioning for Tennis details how to maximize your training with exercises, drills, and programs that - assess physical strengths and deficiencies, - improve footwork and agility, - increase speed and quicknes...Show more
Book details
ISBN
9781492519331
Publisher
Human Kinetics Publishers
Published year
2016
Language
Edition
1
Original title
Complete Conditioning for Tennis
Format
Paperback
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