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About the book
An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients. He charts the nine integrative functions that emerge from the profoundly interconnecting circuits of the brain, including bodily regulation, attunement, emotional balance, response flexibility, fear e...Show more
Book details
ISBN
9780393706451
Publisher
WW Norton Co
Published year
2010
Language
English
Original title
The Mindful Therapist
Format
Hardcover
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