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The Dharma of Modern Mindfulness

Paperback • 2017 • 1. edition

The Dharma of Modern Mindfulness

By Beth Ann Mulligan

0 Ratings • 0.0 of 5

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About the book

Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions. The Dharma of MBSR uncovers the essential Buddhist teachings at the heart of this powerful anti-stress program, enabling you to deepen your historical and spiritual understanding of MBSR and nourish your practice. Meditation and mindfulness are everywhere: in hospitals, clinics, and schools; in major medical, psychological, and scientific ...Show more

Book details

ISBN

9781626259164

Publisher

New Harbinger Publications

Published year

2017

Language

Edition

1

Original title

The Dharma of Modern Mindfulness

Format

Paperback

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