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Self-help, personal development and practical advice

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Self-help, personal development and practical advice

Mindfulness on the Go

Paperback • 2019 • 1. edition

Mindfulness on the Go

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About the book

Whether you are at home or at work, on your daily commute or travelling, you can practise mindfulness to decrease stress and improve your health and wellbeing.

Self-help, personal development and practical advice

Book details

ISBN

9781782497226

Publisher

Ryland, Peters & Small Ltd

Published year

2019

Language

Edition

1

Original title

Mindfulness on the Go

Format

Paperback

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