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© 2026 Bookis AS

English

Exercise: From Birth to Old Age

Paperback • 2013 • English

Exercise: From Birth to Old Age

By Andrew Solway

0 Ratings • 0.0 of 5

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About the book

Exercise is good for us throughout our lives, even when we are babies or very old. But as the body changes, the kinds of exercise that work best for us change too. When can we best improve our balance and co-ordination? When can we benefit most from strength training? When do we start to lose muscle - and can we do anything about it? You can find the answers to all these questions, and many more, in this book.

Book details

ISBN

9781432970901

Publisher

HEINEMANN EDUCATIONAL BOOKS

Published year

2013

Language

English

Original title

Exercise: From Birth to Old Age

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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