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High-Intensity Interval Training for Women

Pocket • 2015 • 1. utgave

High-Intensity Interval Training for Women

Av Sean Bartram

0 vurderinger • 0.0 av 5

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Om boken

High-Intensity Interval training is the top fitness trend in the U.S. according to the annual survey conducted by the American College of Sports Medicine... and for good reason! HIIT is widely recognized as the most efficient and effective way to burn fat and get in top physical condition. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories--even after working out--in less time compared to traditional forms of exercise.Written by t...Vis mer

Om boken

ISBN

9780241196069

Forlag

Dorling Kindersley Ltd

Publiseringsår

2015

Språk

Utgave

1

Originaltittel

High-Intensity Interval Training for Women

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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