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High-powered Plyometrics

Pocket • 1999 • Engelsk • 2. utgave

High-powered Plyometrics

Av James Christopher Radcliffe, Robert C. Farentinos

0 vurderinger • 0.0 av 5

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Om boken

Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. High-Powered Plyometrics provides the most systematic, comprehensive, and practical study of plyometrics available and can give you performance gains you never thought possible through 77 advanced exercises for explosive sports training.This book gives you a complete plyometric-based training program that really works. No matter what your sport, the practical and effective training ...Vis mer

Trening
Idrettsvitenskap, fysisk fostring

Om boken

ISBN

9780880117845

Forlag

Human Kinetics

Publiseringsår

1999

Språk

Engelsk

Utgave

2

Originaltittel

High-powered Plyometrics

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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