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Pilates and Conditioning for Athletes

Pocket • 2018 • 1. utgave

Pilates and Conditioning for Athletes

Av Amy Lademann, Rick Lademann

0 vurderinger • 0.0 av 5

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Om boken

Pilates and Conditioning for Athletes is a science-based, multi-discipline approach to athletic conditioning. It helps you build a strong and flexible foundation by infusing Pilates into complete training programmes.The text features proven assessment protocols that have helped elite athletes reach and stay at the pinnacle of their careers. These can be used to evaluate your movement patterns, ranges of motion, strength bases, flexibility and core strength. This comprehensive guide includes deta...Vis mer

Trening og treningsbøker

Om boken

ISBN

9781492557661

Forlag

Human Kinetics Publishers

Publiseringsår

2018

Språk

Utgave

1

Originaltittel

Pilates and Conditioning for Athletes

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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