Om boken
Discover one of the latest fitness trends. "Sling Training - Full Body Suspension Workout" finally makes an easy and portable resource available to all kinds of athletes. This book will show you how to stay in shape. Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness at its best: Agility, strength, and balance. Every exercise connects to your core muscles. 100 exercises range from easy to extreme. Individual chapters take you from targeting ...Vis mer
Om boken
ISBN
9781782550181
Forlag
Meyer Meyer Sport (UK) Ltd
Publiseringsår
2013
Språk
Engelsk
Utgave
null
Originaltittel
Sling Training
Format
Frakt og retur
Frakt
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Returer
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