Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å selge
Lær å kjøpe brukt
Kjøp pensumbøker
Logg inn eller registrer deg
Kjøp et gavekort
For forfattere

Kundeservice

Hjelp
Spor ordre
Brukervilkår
Personvernregler
Informasjonskapsler

Bookis

Om oss
Jobb hos oss!
Gi tilbakemelding
Sjangere

Kontakt oss

Rask levering med

Trygg betaling med

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

Norsk

Norge

Region er basert på IP-adresse

  1. Hjem
  2. Yoga som trening
  1. Hjem
  2. Sjangere
  3. Yoga som trening
Ten Minute Hips & Thighs

Pocket • 2004 • Engelsk

Ten Minute Hips & Thighs

Av Chrissie Gallagher-Mundy

1 vurderinger • 4.0 av 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

Om boken

The newest title in the popular Ten Minute series targets two areas of the body that most women would love to fix: wide hips and flabby thighs. Tighten them right up with a proven set of exercises that will help build a leaner, more toned, and fit figure in practically no time at all. Anyone―no matter how busy―can make room for these more than 50 simple but highly effective routines. They are accompanied by advice on general fitness and healthy eating, and each exercise is presented with illustr...Vis mer

Trening og kosthold
Trening og treningsbøker
Yoga som trening

Om boken

ISBN

9781844031290

Forlag

UNKNO

Publiseringsår

2004

Språk

Engelsk

Originaltittel

Ten Minute Hips & Thighs

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

1 vurderinger • 4.0 av 5

Du vil kanskje også like

The Little Book of Pilates Illustrated Exercises to Energize Your Mind and Body

The Little Book of Pilates Illustrated Exercises to Energize Your Mind and Body

Rachel Lawrence

Science of Pilates Understand the Anatomy and Physiology to Transform Your Body

Science of Pilates Understand the Anatomy and Physiology to Transform Your Body

Tracy Ward

Do This for You Train Your Mind to Transform Your Fitness

Do This for You Train Your Mind to Transform Your Fitness

Krissy Cela

Fit Gurl

Fit Gurl

Melissa Alcantara

Instant Yoga

Instant Yoga

Tara Fraser

Yin Yoga

Yin Yoga

Kassandra Reinhardt

10 minutter med yoga

10 minutter med yoga

Anna Magee

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Dean Pohlman

The Little Book of Yoga

The Little Book of Yoga

Eleanor Hall

Kilted yoga

Kilted yoga

The Vertue Method

The Vertue Method

Shona Vertue

Curvy Yoga (R)

Curvy Yoga (R)

Anna Guest-Jelley

Body by Frida 60 dages bootcamp

Body by Frida 60 dages bootcamp

Frida Hallqvist

Stretch to Win

Stretch to Win

Ann Marie Frederick

Taller, Slimmer, Younger

Taller, Slimmer, Younger

Lauren Roxburgh

Yoga Gym

Yoga Gym

Nicola Jane Hobbs

The Fit Bottomed Girls Anti-Diet 10-Minute Fixes to Get the Body You Want and a Life You'll Love

The Fit Bottomed Girls Anti-Diet 10-Minute Fixes to Get the Body You Want and a Life You'll Love

Jennipher Walters

5-minute Facial Workout

5-minute Facial Workout

Catherine Pez

Callanetics Countdown 30 Days to a Beautiful Body

Callanetics Countdown 30 Days to a Beautiful Body

Callan Pinckney

Slim for Life My Insider Secrets to Simple, Fast, and Lasting Weight Loss

Slim for Life My Insider Secrets to Simple, Fast, and Lasting Weight Loss

Jillian Michaels

Fast Exercise

Fast Exercise

Michael Mosley

21-Day Tummy The Revolutionary Diet that Soothes and Shrinks Any Belly Fast

21-Day Tummy The Revolutionary Diet that Soothes and Shrinks Any Belly Fast

Liz Vaccariello

Kettlebells for Women

Kettlebells for Women

Lauren Brooks

Slim Calm Sexy Yoga 210 Proven Yoga Moves for Mind/Body Bliss

Slim Calm Sexy Yoga 210 Proven Yoga Moves for Mind/Body Bliss

Tara Stiles

Kropp på topp!

Kropp på topp!

Kari Jaquesson

Waist Disposal The Ultimate Fat Loss Manual for Men

Waist Disposal The Ultimate Fat Loss Manual for Men

John Briffa

Drop a dress size in two weeks

Drop a dress size in two weeks

The Vice-Busting Diet A 12-Week Plan to Break Your Worst Food Habits and Change Your Life Forever

The Vice-Busting Diet A 12-Week Plan to Break Your Worst Food Habits and Change Your Life Forever

Julia Griggs Havey

Tina Vindum's Outdoor Fitness Step Out Of The Gym And Into The Best Shape Of Your Life

Tina Vindum's Outdoor Fitness Step Out Of The Gym And Into The Best Shape Of Your Life

Tina Vindum

10 minutter til fastere lår og en litt mer spretten rumpe

10 minutter til fastere lår og en litt mer spretten rumpe

Kari Jaquesson

Quick and Easy Yoga 5-Minute Routines for Anyone, Anytime, Anywhere

Quick and Easy Yoga 5-Minute Routines for Anyone, Anytime, Anywhere

Christina Brown

Ny kropp på 10 minutter

Ny kropp på 10 minutter

Jacqueline Lysycia

10 minutter til en sterkere rygg og litt flatere mage

10 minutter til en sterkere rygg og litt flatere mage

Kari Jaquesson

Six Week Workout: FAB ABS

Six Week Workout: FAB ABS

Anita Bean

Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

Françoise Barbira Freedman

I Can Make You Thin (Book and CD)

I Can Make You Thin (Book and CD)

BODY for LIFE for Women

BODY for LIFE for Women

Pamela Peeke

Fitnessyoga

Fitnessyoga

Jill Jahrmann

The pilates body

The pilates body

Brooke Siler

Mental Fitness Basic Workouts for Mind, Body and Souls

Mental Fitness Basic Workouts for Mind, Body and Souls

Michiko J. Rolek