Pocket • 2015 • Engelsk

High-Intensity Interval Training for Women Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere

Name: High-Intensity Interval Training for Women Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
SKU: 9781465435354
Price: 59.0 NOK
Availability: InStock
ISBN: 9781465435354

Av Sean Bartram

0 vurderinger • 0.0 av 5

‌
‌

‌

‌
‌

‌

‌
‌
‌
‌
‌
‌
‌
‌

‌

Om boken

Burn fat, lose weight, and reach your fitness goals faster with high-intensity interval training! High-intensity interval training, or HIIT, is a fantastic way to lose weight and get strong by performing very short bursts of targeted exercise. The beauty of HIIT is that it works fast and the workouts are very short — which means you don't have to dedicate a lot of time to working out, but you’ll still get great results. High-Intensity Interval Training for Women is a step-by-step, highly vis...Vis mer

Om boken

ISBN

9781465435354

Forlag

National Geographic Books

Publiseringsår

2015

Språk

Engelsk

Originaltittel

High-Intensity Interval Training for Women Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Biohack Like a Woman

Aggie Lal

ROAR, Revised Edition Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

Stacy T. Sims, PhD

Everything Fat Loss

Ben Carpenter

Eat Right, Lose Weight Your Individual Blueprint for Long-Term Weight Loss and Better Health

Pippa Campbell

Science of Pilates Understand the Anatomy and Physiology to Transform Your Body

Tracy Ward

Fast Like a Girl A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

Dr. Mindy Pelz

Do This for You Train Your Mind to Transform Your Fitness

Krissy Cela

Fit Gurl

Melissa Alcantara

The Renaissance Diet 2. 0 Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

Mike Israetel

Keto For Women

Leanne Vogel

The Dubrow Diet Interval Eating to Lose Weight and Feel Ageless

Heather Dubrow

The World's Fittest Book

Ross Edgley

Your Workout PERFECTED

Nick Tumminello

The Modern Art of High Intensity Training

Aurelien Broussal-Derval

The Fat-Loss Plan

Joe Wicks

The bikini body

Body by Frida 60 dages bootcamp

Frida Hallqvist

Sterk & stram

Women’s health

Super fit

Sean Bartram

The Hormone Reset Diet

Sara Gottfried

Ignite the Fire The Secrets to Building a Successful Personal Training Career

Jonathan Goodman

Lean in 15 - The Shift Plan

Joe Wicks

HIT-metoden

Michael Mosley

Strength Training for Fat Loss

Nick Tumminello

The Fit Bottomed Girls Anti-Diet 10-Minute Fixes to Get the Body You Want and a Life You'll Love

Jennipher Walters

Beyond Training

Ben Greenfield

80/20 Runninger

Mark Fitzgerald

Slim for Life My Insider Secrets to Simple, Fast, and Lasting Weight Loss

Jillian Michaels

The First 20 Minutes: The Surprising Science That Reveals How We Can Exercise Better, Train Smarter, Live Longer

Gretchen Reynolds

Kettlebells for Women

Lauren Brooks

The 4-Hour Body

Timothy Ferriss

The 4-Hour Body : An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

Timothy Ferriss

Waist Disposal The Ultimate Fat Loss Manual for Men

John Briffa

The Vice-Busting Diet A 12-Week Plan to Break Your Worst Food Habits and Change Your Life Forever

Julia Griggs Havey

Body Sculpting with Kettlebells for Women

Lorna Kleidman

Tina Vindum's Outdoor Fitness Step Out Of The Gym And Into The Best Shape Of Your Life

Tina Vindum

The "Women's Health" Big Book of Exercises

Adam Campbell

Fatburning

Oscar Nilsson

Ten Minute Hips & Thighs

Chrissie Gallagher-Mundy

Lean in 15

Joe Wicks