Swim Workouts for Triathletes

Pocket • 2011 • Engelsk

Swim Workouts for Triathletes

Av Gale Bernhardt

0 vurderinger • 0.0 av 5

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Om boken

It's no secret: Most triathletes are weak swimmers. Too many triathletes neglect their swimming form and rely on unfocused workouts. The result is lost time on race day. "Swim Workouts for Triathletes" features 80 swim workouts with the structure, variety, and drills triathletes need to become more efficient swimmers. Each workout is designed around a specific goal - endurance, speed, form, force, muscular endurance, or anaerobic endurance - making it easy to prepare for any race and improve all...Vis mer

Om boken

ISBN

9781934030752

Forlag

VeloPress

Publiseringsår

2011

Språk

Engelsk

Originaltittel

Swim Workouts for Triathletes

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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