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The Physiology of Training for High Performance

Pocket • 2014 • 1. utgave

The Physiology of Training for High Performance

Av Canada and former president of the Canadian Society for Exercise Physiology) MacDougall Duncan (Professor Emeritus at McMaster University, Canada) Sale Digby (Professor Emeritus at McMaster University

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Om boken

Success for an athlete depends on their ability to perform at their best when it matters most. Performance depends on the athlete's body having acquired the most beneficial adaptations for their sport. But how can an athlete or coach be sure that training results in the desired adaptations? Training can be defined as the stimulation of biological adaptations that result in an improvement in performance in a given task. Athletes and coaches have learned, mostly through trial and error, how to exp...Vis mer

Om boken

ISBN

9780199650644

Forlag

Oxford University Press

Publiseringsår

2014

Språk

Utgave

1

Originaltittel

The Physiology of Training for High Performance

Format

Pocket

Frakt og retur

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