Pocket • 2009 • Engelsk

The "Women's Health" Big Book of Exercises

Name: The "Women's Health" Big Book of Exercises
SKU: 9781605295497
Price: 139.0 NOK
Availability: InStock
ISBN: 9781605295497

Av Adam Campbell

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Om boken

Campbell is an industry leader in personal fitness advice. This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers. Exercises range from beginner to advanced. Unlike typical fitness book which offers 8-to-12-week plan, The Big Book of Exercises provides scores of workouts for dozens of different goals. There's not a book that compares in pure number of exercises (over 600) and especially not one targe...Vis mer

Om boken

ISBN

9781605295497

Forlag

Rodale Press

Publiseringsår

2009

Språk

Engelsk

Originaltittel

The "Women's Health" Big Book of Exercises

Format

Pocket

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