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Anxiety Happens

Pocket • 2018 • 1. utgave

Anxiety Happens

Av John P. Forsyth, Georg H. Eifert

1 vurderinger • 5.0 av 5

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Om boken

Break free from anxiety - once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.We live in an age of anxiety, and studies show that it's only getting worse. Anxiety forces itself into our awareness and can deplete our energy, resources, and resolve. It screams "pay attention to me - or else." ...Vis mer

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Om boken

ISBN

9781684031108

Forlag

New Harbinger Publications

Publiseringsår

2018

Språk

Utgave

1

Originaltittel

Anxiety Happens

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

1 vurderinger • 5.0 av 5

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