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Shake it off Naturally

Pocket • 2015 • Engelsk

Shake it off Naturally: Reduce stress, anxiety, and tension with (TRE)

Av David Berceli

0 vurderinger • 0.0 av 5

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Om boken

This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this most fundamental human experience of 'shaking' during highly excited experiences or events. This book explains how this natural shaking response is potentially capable of both relaxing physical tension patterns in the body as well as reducing psycho-emotional stress and tension. The technique explained in this book has ...Vis mer

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Om boken

ISBN

9781515065289

Publiseringsår

2015

Språk

Engelsk

Originaltittel

Shake it off Naturally

Format

Pocket

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Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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