Hardcover • 2016 • 1. edition

Mindfulness for Every Day

Name: Mindfulness for Every Day
SKU: 9781849538152
Availability: OutOfStock
ISBN: 9781849538152

By Yvette Jane

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About the book

Peace. Serenity. Joy. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you letgo of stress and anxiety, and feel true appreciation for the here and now.

Book details

ISBN

9781849538152

Publisher

Summersdale Publishers

Published year

2016

Language

Edition

Original title

Mindfulness for Every Day

Format

Hardcover

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