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English

Mindful Kids: 50 Mindfulness Activities

Hardcover • 2017 • 1. edition

Mindful Kids: 50 Mindfulness Activities

By Whitney Stewart

0 Ratings • 0.0 of 5

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About the book

This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relaxation. Whimsical full-colour illustrations, on both sides of each card, breaks down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.

Book details

ISBN

9781782853275

Publisher

Barefoot Books Ltd

Published year

2017

Language

Edition

1

Original title

Mindful Kids: 50 Mindfulness Activities

Format

Hardcover

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0 Ratings • 0.0 of 5

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