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Hardcover • 2017 • 1. edition
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About the book
This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relaxation. Whimsical full-colour illustrations, on both sides of each card, breaks down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.
Book details
ISBN
9781782853275
Publisher
Barefoot Books Ltd
Published year
2017
Language
Edition
1
Original title
Mindful Kids: 50 Mindfulness Activities
Format
Hardcover
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