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Hardcover • 2015 • 1. edition
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About the book
With A New Foreword By Professor Mark Williams, University Of Oxford, The Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Whatever our beliefs, we can begin to reap the immen...Show more
Book details
ISBN
9781846044823
Publisher
Ebury Publishing
Published year
2015
Language
Edition
1
Original title
The Miracle of Mindfulness (Gift edition)
Format
Hardcover
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