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No Mud, No Lotus

Paperback • 2017 • English

No Mud, No Lotus

By Thich Nhat Hanh

2 Ratings • 5.0 of 5

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About the book

In this extraordinary book, one of the world's most renowned Zen Buddhist masters teaches us how to find happiness by getting past suffering. He shows us how the only way to do this is by acknowledging and transforming suffering, not running away from it. He shares with us the practices of stopping, mindful breathing and deep concentration that will enable us to generate the energy of mindfulness within our daily lives; using that energy, we can embrace pain and suffering, calm them down, instan...Show more

Popular psychology
Assertiveness, motivation, self-esteem and positive mental attitude
Emotions and emotional intelligence

Book details

ISBN

9789384067489

Publisher

Aleph Book Company

Published year

2017

Language

English

Original title

No Mud, No Lotus

Format

Paperback

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Other versions

No Mud, No Lotus

No Mud, No Lotus

Paperback · 2015

Reviews · 0

2 Ratings • 5.0 of 5

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