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The Cleansing Power of Yoga

Paperback • 2018 • 1. edition

The Cleansing Power of Yoga

By Swami Saradananda

0 Ratings • 0.0 of 5

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About the book

Ancient yogic teachings say that impurities in our internal body adversely affect our state of mind and prevent the attainment of true contentment. As such, a range of ancient yoga techniques called kriyas, which were designed to cleanse the body, mind and emotions, can have far-reaching relevance in today's society of frequent over-consumption and overwhelm.After an introduction to the detoxifying power of yoga in all its forms (both on and off the mat), Swami Saradananda presents six main chap...Show more

Mind, body, spirit: thought and practice

Book details

ISBN

9781786781673

Publisher

Watkins Media

Published year

2018

Language

Edition

1

Original title

The Cleansing Power of Yoga

Format

Paperback

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