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About the book
An introduction to the beautiful world of meditation... This book will take you on a journey giving hints and tips on how to meditate successfully, breathing exercises, chants and visualisation tips. Also included are lovely meditation tea and incense blends, how to meditate with crystals, make meditation beads and a whole host of guided meditations for you to experience. Together with introducing you to other meditation skills such as pathworking, shape shifting, astral travel and working with ...Show more
Book details
ISBN
9781785350306
Publisher
John Hunt Publishing
Published year
2015
Language
Edition
1
Original title
Meditation
Format
Paperback
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