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The Meditation Book of Light and Colour

Paperback • 2014 • 1. edition

The Meditation Book of Light and Colour

By Pauline Wills

0 Ratings • 0.0 of 5

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About the book

Meditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full spectrum of new and easy-to-use colour meditation exercises. Red can be used to improve circulation and fight infection; blue to soothe the mind and lower blood pressure. Each chapter looks at a particular colour and its associated chakra, discusses the characteristics and healing properties, and offers a series of relaxing breathing exercises and transformative visualisations f...Show more

Book details

ISBN

9781848192027

Publisher

Jessica Kingsley Publishers

Published year

2014

Language

Edition

1

Original title

The Meditation Book of Light and Colour

Format

Paperback

Shippping and returns

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

0 Ratings • 0.0 of 5

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