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English
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Fast delivery with
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© 2026 Bookis AS
English
Norway
Region is based on IP address
About the book
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-dept...Show more
Book details
ISBN
9781781808207
Publisher
Hay House UK Ltd
Published year
2017
Language
Edition
1
Original title
The Mind Illuminated
Format
Paperback
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1 Ratings • 5.0 of 5
