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About the book
Anyone who's ever had back pain knows how debilitating it can be. From a slight twinge when you walk to an all-consuming ache, it can keep you from working out, working at the office, and even getting out of bed. Luckily, there are ways to both prevent and relieve back painand they're detailed in "Healthy Back Anatomy." Written by a leading chiropractor, "Healthy Back Anatomy" features a range of exercises that help strengthen and stabilize the muscles of your back. Each move includes step-by-st...Show more
Book details
ISBN
9781607102069
Publisher
Advantage Publishers Group
Published year
2011
Language
English
Original title
Healthy Back Anatomy
Format
Paperback
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