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© 2026 Bookis AS
English
Norway
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Fast delivery with
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© 2026 Bookis AS
English
Norway
Region is based on IP address
Paperback • 1996 • English
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About the book
The Alexander Technique teaches us how to co-ordinate mind and body effectively so that our thinking can be clarified and movement becomes lighter, freer and easier. Using the Technique can help you prevent and alleviate back and neck pain, stress-related conditions, sports injuries, depression, anxiety, asthma and other respiratory disorders, RSI, hypertension, joint problems, and gastro-intenstinal problems. This fully revised and updated edition (previously published as Body Know-How) offers ...Show more
Book details
ISBN
9780722532904
Publisher
Thorsons
Published year
1996
Language
English
Original title
The Alexander Technique in Everyday Life
Format
Paperback
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