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The Alexander Technique in Everyday Life

Paperback • 1996 • English

The Alexander Technique in Everyday Life

By Jonathan Drake

0 Ratings • 0.0 of 5

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About the book

The Alexander Technique teaches us how to co-ordinate mind and body effectively so that our thinking can be clarified and movement becomes lighter, freer and easier. Using the Technique can help you prevent and alleviate back and neck pain, stress-related conditions, sports injuries, depression, anxiety, asthma and other respiratory disorders, RSI, hypertension, joint problems, and gastro-intenstinal problems. This fully revised and updated edition (previously published as Body Know-How) offers ...Show more

Popular medicine and health
Home nursing and caring

Book details

ISBN

9780722532904

Publisher

Thorsons

Published year

1996

Language

English

Original title

The Alexander Technique in Everyday Life

Format

Paperback

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