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© 2026 Bookis AS

English

The Diet Trap Solution

Paperback • 2015 • 1. edition

The Diet Trap Solution

By Ph.D. Beck Judith S., Deborah Beck Busis

0 Ratings • 0.0 of 5

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About the book

Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book, Judith Beck PhD offers the solution to break free from these common diet traps and keep the weight off for life.Judith Beck explains that when it comes to losing weight, it's not just about what we eat - it's also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don't of...Show more

Book details

ISBN

9781781805893

Publisher

Hay House UK Ltd

Published year

2015

Language

Edition

1

Original title

The Diet Trap Solution

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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