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Paperback • 2010 • English
By Jonny Bowden
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About the book
Whether you're searching for a practical weight loss program, simply want to eat better, or are already a committed low-carber looking for ways to make the lifestyle work for you, Living Low Carb reveals hundreds of secrets to finding and sticking with a healthy controlled-carb program. This revised edition sums up the valuable information we've learned about low-carb living in recent years and offers the best information on the diet and fitness programs on the market. Cut through the confusion ...Show more
Book details
ISBN
9781402768255
Publisher
Sterling
Published year
2010
Language
English
Original title
Living Low Carb Controlled-carbohydrate Eating for Long-term Weight Loss
Format
Paperback
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